I hope you enjoy this free guided meditation as a gift of love from my heart to yours.
It’s understandable that in times of uncertainty + crisis, anxiety + fear can rise within us, but this is also a time where all of humanity can collectively come together + create more peace.
The Dalai Lama states, “World peace begins with inner peace.”
I sincerely hope this audio helps you create a daily meditation practice that guides you in choosing peace over panic.
(This audio may open in your browser. If so, right+click on the link above - or control+click for Mac users - and choose "Save Link As" to save directly onto your desktop.)
Love + Gratitude,
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